Career Growth for Working Women | Career Advancement, Overwhelm, Clarity, Visibility, Burnout Recovery

45 | Overwhelmed and Overworked? Master Delegation to Reclaim Your Time featuring Kate Lenihan

Shannon Fox | Promotion & Compensation Coach Episode 45

Do you constantly feel overwhelmed, trying to manage all the things at work, at home, and everywhere in between?

It’s time to master the art of delegation!

Today, I’m sitting down with Kate Lenihan, a hiring and delegation expert who helps high-achieving women stop burning out and start thriving again.

In this episode, you’ll discover:
✅ How to identify what tasks to delegate (so you can finally reclaim your energy!)
✅ Why hiring a Virtual Assistant (VA) isn’t just for entrepreneurs—and exactly how to get started
✅ Proven tips to delegate confidently, even if you’re a control freak 😉
✅ Real-life examples of how delegation frees you up for income-producing (and joy-creating!) activities
✅ Why asking for help is your new superpower (and ultimate form of self-care)

Ready to let go of overwhelm and step into your CEO role at work and at home? Hit play!

If this episode helps you breathe easier, screenshot and share it with another overwhelmed mama who needs it! 💖

You’ve got this!


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Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. ...